Strength

20 min Bodyweight Strength

20 min · with Logan Aldridge · 11 June 2022 · 7.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Face Down - The Red Jumpsuit Apparatus
2. I'm Just a Kid - Simple Plan
3. Ocean Avenue - Yellowcard
4. 1985 - Bowling For Soup
5. The Phoenix - Fall Out Boy
6. Dancing's Not a Crime - Panic! At The Disco
7. Push - Matchbox Twenty

Featuring Fall Out Boy, Panic! At The Disco, Yellowcard, Matchbox Twenty