Cycling

20 min Tabata Ride

20 min · with Leanne Hainsby-Alldis · 2 September 2024 · 8.2/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 6 songs

1. Let Me Blow Ya Mind (Extended Mix) - Charming Horses, Kickbait
2. One New Change - Gorgon City
3. Like This (Extended Mix) - Truth x Lies
4. Kammy (like i do) - Fred again..
5. VIBRATE - Phil Harris, ESH
6. Unpretty (Don't Look Any Further Remix w/o Rap) - TLC

Featuring Gorgon City, TLC, Fred again.., Charming Horses