Strength

10 min Pilates

Name: 10 min Pilates
Uploaded: 2024-02-20
Duration: 10 min
Description: This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

10 min · with Aditi Shah · 20 February 2024 · 5.8/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 3 songs

The Jump Off - Lil' Kim
MY HOUSE - Beyoncé
Power (feat. Stormzy) - Little Mix, Stormzy

Featuring Beyoncé, Lil' Kim, Little Mix, Stormzy

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