Cardio

20 min Kettlebell Conditioning

20 min · with Logan Aldridge · 5 November 2025 · 7.4/10

Grab your kettlebells and get ready to boost your power and cardiovascular endurance while improving functional mobility. This conditioning workout focuses primarily on ballistic moves with a mix of high rep and bodyweight strength.

Tracklist · 8 songs

1. All The Way (feat. Bailey Zimmerman) - BigXthaPlug, Bailey Zimmerman
2. No Broke Boys - Disco Lines, Tinashe
3. BILLIE EILISH. - Armani White
4. misery business - mgk, Travis Barker, Machine Gun Kelly
5. painkiller - blackbear
6. All I Got - Hendersin
7. Black Betty (Single Edit) - Spiderbait
8. Finally Over - Shaboozey

Featuring Tinashe, Machine Gun Kelly, Travis Barker, Shaboozey