Meditation

15 min Breathwork

Name: 15 min Breathwork
Uploaded: 2021-07-09
Duration: 15 min
Description: This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

15 min · with Kristin McGee · 9 July 2021 · 4.0/10

This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

Tracklist · 1 song

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