Strength

10 min Arms & Light Weights

10 min · with Leanne Hainsby-Alldis · 20 May 2021 · 6.3/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Car Wash (Single Version) - Rose Royce
2. Keep the Fire Burning (Rob Belows Grand House) - Gwen McCrae
3. We Are Family (1995 Remaster) - Sister Sledge

Featuring Sister Sledge, Rose Royce, Gwen McCrae