Strength

10 min Arms & Light Weights

10 min · with Jeffrey McEachern · 6 June 2024 · 5.0/10

Grab some light weights and train your arms to the beat! No equipment required. Combine this workout with any class for the perfect training result.

Tracklist · 4 songs

1. Relight My Fire (UK Radio Edit) (feat. Lulu) - Take That, Lu-Lu, Lu-Lu
2. Spice Up Your Life - Spice Girls
3. Strong Enough - Cher
4. Be My Lover - La Bouche

Featuring Cher, Spice Girls, La Bouche, Take That