Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 9 April 2023 · 7.9/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Right Thurr - Chingy
2. Fireman - Lil Wayne
3. Creep - TLC
4. DNA. - Kendrick Lamar
5. Hello Good Morning (feat. T.I.) - Diddy - Dirty Money, T.I.
6. MIA (feat. Drake) - Bad Bunny, Drake
7. Never Leave You (Uh Oooh, Uh Oooh) - Lumidee
8. Mi Gente - J Balvin, Willy William
9. Rock The Boat - Aaliyah

Featuring Drake, Lil Wayne, Bad Bunny, J Balvin