Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 19 May 2022 · 5.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Relight My Fire (UK Radio Edit) (feat. Lulu) - Take That, Lu-Lu, Lu-Lu
2. Shake Your Bon-Bon - Ricky Martin
3. S Club Party - S Club 7, S Club
4. Spice Up Your Life - Spice Girls
5. Sweet Dreams - La Bouche
6. If You Could Read My Mind - Jocelyn Enriquez, Ultra Nate, Amber, Ultra Naté
7. Crush - Jennifer Paige

Featuring Spice Girls, Ricky Martin, Ultra Naté, La Bouche