Strength

10 min Arms & Shoulders Strength

10 min · with Ben Alldis · 9 March 2022 · 6.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. My Heart Goes (La Di Da) (Jess Bays Remix) - Becky Hill, Jess Bays, Topic
2. 9Pm (Till I Come) - ATB, ATB
3. #thatPOWER (feat. Justin Bieber) - will.i.am, Justin Bieber
4. Firestone - Kygo, Conrad Sewell

Featuring Justin Bieber, Kygo, Becky Hill, will.i.am