Pelocate.
20 min HIIT Run

Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 18 June 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

  1. Make It Bun Dem - Skrillex, Damian "Jr Gong" Marley, Damian "Jr Gong" Marley
  2. Love Looks Better - Alicia Keys
  3. TUSK (um.. Remix) - Duke & Jones
  4. Start a Riot - Shaboozey, DUCKWRTH, DUCKWRTH
  5. Party Up (Up in Here) (DARKO Remix) - DMX, DMX, DARKO
  6. Big For Your Boots - Stormzy
  7. Weight in Gold - Gallant
  8. Latch - House Gospel Choir

Featuring Alicia Keys, Skrillex, DMX