Yoga

20 min Focus Flow: Hamstrings

20 min · with Aditi Shah · 30 October 2024 · 4.8/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 7 songs

1. Window - The Album Leaf
2. Tessellate (Bonus Track) - Ellie Goulding
3. Movement - Hozier
4. Hold On - Sampha, SBTRKT
5. The Fall (Instrumental) - Rhye
6. Relent (Ambient) - Slow Magic
7. Still Life - Hushed

Featuring Ellie Goulding, Hozier, Rhye, Hushed