Strength

30 min Upper Body Strength

30 min · with Jermaine Johnson · 30 September 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Kids - MGMT
2. Do Me No Good - Shift K3Y
3. Sounds of the Skeng - Stormzy
4. The Business - Tiësto
5. Sunshine (My Girl) - Wuki
6. Technologic - Daft Punk
7. Bounce (Radio Edit) (feat. Kelis) - Kelis, Calvin Harris
8. Level Up - Ciara
9. Good Times - Danny Avila
10. Can't Stop - Red Hot Chili Peppers

Featuring Calvin Harris, Tiësto, Red Hot Chili Peppers, Ciara