Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 13 May 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Pony - Ginuwine
2. Going Back to Cali (2014 Remaster) - The Notorious B.I.G.
3. Teenage Dirtbag - Wheatus
4. Show Me Love - Robin S
5. Emotions - Mariah Carey
6. Save The Best For Last - Vanessa Williams

Featuring Mariah Carey, The Notorious B.I.G., Ginuwine, Robin S