Strength

10 min Pilates

10 min · with Aditi Shah · 30 June 2023 · 6.3/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 3 songs

1. Lose My Breath - Destiny's Child
2. All For You - Janet Jackson
3. Shake It Off - Mariah Carey

Featuring Mariah Carey, Janet Jackson, Destiny's Child