Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Andy Speer · 9 February 2022 · 6.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. That's the Way (I Like It) [2004 Remaster] - KC & The Sunshine Band, KC & The Sunshine Band
2. No Words - Big Wild
3. Ecstasy - Rusted Root
4. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
5. By the Way - Red Hot Chili Peppers
6. Mony Mony (Downtown Mix / Remastered 2001) - Billy Idol
7. Rollout (My Business) - Ludacris
8. Down - 311
9. Born To Be Yours - Imagine Dragons, Kygo

Featuring Ludacris, Kygo, Imagine Dragons, Outkast