Rowing

10 min Form & Drills Row

10 min · with Ash Pryor · 24 July 2024 · 5.2/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 3 songs

1. Shape of You - Ed Sheeran
2. Lean On - MØ, DJ Snake, Major Lazer
3. Better - Khalid

Featuring Ed Sheeran, Major Lazer, DJ Snake, Khalid