Strength

20 min Full Body Strength

20 min · with Cliff Dwenger · 29 October 2024 · 6.7/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. Run the World (Girls) - Beyoncé
2. The Jump Off - Lil' Kim
3. Milkshake - Kelis
4. Tambourine (Explicit Version) - Eve
5. Jenny from the Block (Bronx Remix - Edit) - Jennifer Lopez
6. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
7. Hit 'Em Up Style (Oops!) - Blu Cantrell, Foxy Brown

Featuring Beyoncé, Jennifer Lopez, Ciara, Lil' Kim