Cycling

30 min Intervals & Arms Ride

30 min · with Benny Adami · 17 August 2025 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Relax (Come Fighting) - Frankie Goes To Hollywood
2. Change - John Waite
3. Don't You Want Me - The Human League
4. It's My Life - Talk Talk
5. Our House - Madness
6. Self Control - Laura Branigan
7. Dr. Beat - Miami Sound Machine
8. Uptown Girl - Billy Joel
9. Cherish - Madonna
10. Livin' On A Prayer - Bon Jovi

Featuring Madonna, Bon Jovi, Billy Joel, Miami Sound Machine