Yoga

15 min Focus Flow: Hamstrings

15 min · with Aditi Shah · 18 October 2023 · 5.0/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 4 songs

1. Tessellate (Bonus Track) - Ellie Goulding
2. Teardrop (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser
3. Gooey - Glass Animals
4. Varðeldur - Sigur Rós, Sigur Rós

Featuring Ellie Goulding, Glass Animals, Massive Attack, Sigur Rós