Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 2 March 2022 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Kind of Love - Tasha
2. Where's My Love - SYML
3. Lover (Remix) (feat. Shawn Mendes) - Taylor Swift, Shawn Mendes
4. Shadow - Wild Nothing
5. Perfect Timing - FKJ, Col3trane
6. Doubt - Charlotte Day Wilson
7. Highspeeds - Elliot Moss
8. Blue Lights - LAKSHMI
9. For My Sister - Hammock

Featuring Taylor Swift, Shawn Mendes, Charlotte Day Wilson, FKJ