Running

15 min HIIT Run

15 min · with Becs Gentry · 6 April 2023 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Me Gustas Tu (Club Mix) - Manu Chao
2. Total Eclipse of the Heart [Alternative 7 Inch] - Nicki French
3. Needin' U So (Radio Edit) - Inpetto
4. We Are The People (southstar Remix) - Empire Of The Sun, southstar
5. Can't Get You out of My Head (Peggy Gou's Midnight Remix) - Kylie Minogue

Featuring Kylie Minogue, Empire Of The Sun, Manu Chao, southstar