Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 26 July 2021 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Your Body (Radio Edit) (feat. Michael Marshall) - Tom Novy, Michael Marshall
2. Good To Be Alive (Hallelujah) - Andy Grammer
3. Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo, Calvin Harris
4. Sweet Caroline - Neil Diamond

Featuring Calvin Harris, Ne-Yo, Andy Grammer, Michael Marshall