Strength

5 min Upper Body Warm Up

5 min · with Jermaine Johnson · 12 November 2025 · 3.4/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 4 songs

1. Blinding Lights - The Weeknd
2. MILLION DOLLAR BABY - Tommy Richman
3. Sugar On My Tongue - Tyler, The Creator
4. DOLLA SIGN SLIME (feat. Megan Thee Stallion) - Megan Thee Stallion, Lil Nas X

Featuring The Weeknd, Megan Thee Stallion, Lil Nas X, Tyler, The Creator