Rowing

15 min HIIT Row

15 min · with Katie Wang · 22 March 2023 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Save a Horse (Ride a Cowboy) - Big & Rich
2. Seize the Power - YONAKA
3. The Greatest Show - Panic! At The Disco
4. Religion - LeKtriQue, Black Tiger Sex Machine
5. Surprise Yourself - Jack Garratt

Featuring Panic! At The Disco, Jack Garratt, YONAKA, Big & Rich