Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2024-08-01
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Alex Karwoski · 1 August 2024 · 7.8/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

Sunshine - OneRepublic
D.A.N.C.E. (Stuart Price Remix) - Justice
IMYSM - San Holo

Featuring OneRepublic, Justice, San Holo

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