
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 8 songs
- Turn the Beat Around (7" Single Edit) - Vicki Sue Robinson
- September - Earth, Wind & Fire
- Don't Stop - Purple Disco Machine
- Rasputin - Boney M.
- MacArthur Park (Laidback Luke Remix) - Donna Summer
- Money, Money, Money - ABBA
- It's Raining Men - The Weather Girls
- Fantasy - Earth, Wind & Fire
Featuring Earth, Wind & Fire, Donna Summer, Purple Disco Machine, ABBA