Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 1 June 2022 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon) - DJ Felli Fel, Lil' Jon, DJ Felli Fel, Ludacris, Akon, Diddy
2. Last Resort - Papa Roach
3. Gimme Some More - Busta Rhymes
4. My Own Worst Enemy - Lit
5. Sabotage - Beastie Boys
6. Ms. New Booty (feat. Ying Yang Twins & Mr. Collipark) - Ying Yang Twins, Bubba Sparxxx, Mr. Collipark
7. Get By - Talib Kweli

Featuring Ludacris, Busta Rhymes, Lil' Jon, Akon