Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 20 October 2023 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Leave The World Behind (feat. Kaleena Zanders) - Kaleena Zanders, SNBRN
2. Ain't Nobody - Lotus, Hard Lights, Chaka Khan
3. INDUSTRY BABY - Jack Harlow, Lil Nas X
4. Still into You - Paramore
5. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
6. Work Bitch - Britney Spears
7. Juice - Lizzo

Featuring Britney Spears, Lizzo, Paramore, Jack Harlow