Strength

20 min Bodyweight Strength

20 min · with Andy Speer · 2 May 2022 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Santeria - Sublime
2. Alive - Pearl Jam
3. Dreams - The Cranberries
4. Say Goodbye - Dave Matthews Band
5. Jaded - Green Day
6. Peaceful Easy Feeling (2013 Remaster) - Eagles

Featuring Green Day, Pearl Jam, Dave Matthews Band, Eagles