Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 2 January 2024 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. What Is Love (7" Mix) - Haddaway
2. Confident (Rock Version) - Demi Lovato
3. Water - Marshmello, Tyla
4. Tonight - Bastiqe, Darius & Finlay, Bastize, Paul Keen
5. Let Me Think About It Again - Ida Corr, Showtek
6. INDUSTRY BABY - Jack Harlow, Lil Nas X
7. Waiting On the World to Change - John Mayer

Featuring Demi Lovato, Marshmello, Tyla, Jack Harlow