Cycling

30 min Intervals Ride

30 min · with Jenn Sherman · 26 July 2026 · 7.7/10

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

Tracklist · 8 songs

1. Family Affair - Mary J. Blige, Mary J. Blige
2. Pieces Of Me - Ashlee Simpson
3. Sk8er Boi - Avril Lavigne
4. Hung Up - Madonna
5. A Thousand Miles - Vanessa Carlton
6. Dog Days Are Over - Florence + The Machine, Florence + The Machine
7. Glamorous (feat. Ludacris) - Ludacris, Fergie
8. Goodbye to You - Michelle Branch

Featuring Madonna, Ludacris, Mary J. Blige, Florence + The Machine