Tread Bootcamp

45 min Walking Bootcamp: 50/50

45 min · with Kirsten Ferguson · 10 September 2025 · 7.0/10

Join Kirsten in this full-body workout that splits your bootcamp in half with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 12 songs

1. How Do U Want It (feat. K-Ci & JoJo) - K-Ci & JoJo, 2Pac
2. Right Thurr - Chingy
3. E.I. - Nelly
4. Hypnotize (2014 Remaster) - The Notorious B.I.G.
5. Wanksta (From "8 Mile" Soundtrack) - 50 Cent
6. Party Up - DMX, DMX
7. Notorious KIM - Lil' Kim
8. California Love (Original Version) (feat. Roger Troutman & Dr. Dre) - Dr. Dre, 2Pac, 2Pac, Roger Troutman
9. How Low (Album Version (Edited)) - Ludacris
10. Raise Up (All Cities Remix) - Petey Pablo
11. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
12. Like You (feat. Ciara) - Bow Wow, Ciara

Featuring 2Pac, Ludacris, Eminem, 50 Cent