Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 26 March 2022 · 5.1/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 7 songs

1. White Gloves - Khruangbin
2. La Cosecha - Nicola Cruz
3. Perfect, Perfect - East Forest, Ram Dass
4. SWIM ford. Remix - Mild Minds
5. Ghosting - Koda
6. When It Rains It Pours - Jakob Ahlbom
7. Heart of the River of the Sun - Lama House

Featuring East Forest, Khruangbin, Jakob Ahlbom, Nicola Cruz