Rowing

10 min Form & Drills Row: Recovery

10 min · with Ash Pryor · 13 December 2023 · 4.5/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Unknown / Nth - Hozier
2. MERCY (feat. FACESOUL) - FACESOUL, United Freedom Collective
3. Overdrive - Post Malone
4. Tell Your Mother I'm Fine - Jordyn Shellhart

Featuring Post Malone, Hozier, United Freedom Collective, FACESOUL