Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 13 September 2024 · 7.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Get the Party Started - P!NK, P!NK, P!NK
2. Come Get It Bae - Pharrell Williams
3. Relight My Fire (Single Version) - Dan Hartman
4. So Emotional - Whitney Houston
5. You Won't Forget Me - La Bouche
6. Drive By - Train
7. Shake It - Metro Station
8. Don't Let Me Get Me (Radio Edit) - P!NK, P!NK, P!NK
9. Feel So Close (Radio Edit) - Calvin Harris
10. Happy Now - Kygo, Sandro Cavazza

Featuring P!NK, Calvin Harris