Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 23 October 2024 · 7.1/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 7 songs

1. Ooh Ahh (My Life Be Like) [feat. Tobymac] - Grits, TobyMac, TobyMac
2. Daddy Lessons (feat. The Chicks) - The Chicks, Beyoncé
3. Natural Blues (Sander van Doorn Remix) - Moby
4. Super Graphic Ultra Modern Girl - Chappell Roan
5. Californication - Red Hot Chili Peppers
6. Ten Feet Tall (feat. Wrabel) - AFROJACK, Wrabel, AFROJACK
7. Walking on Broken Glass - Annie Lennox

Featuring Beyoncé, Red Hot Chili Peppers, Moby, AFROJACK