Strength

15 min Disco Barre

15 min · with Ally Love · 13 October 2021 · 5.9/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 4 songs

1. It's Raining Men - The Weather Girls
2. Shake Your Groove Thing (Single Version) - Peaches & Herb
3. September - Earth, Wind & Fire
4. Square Biz - Teena Marie

Featuring Earth, Wind & Fire, The Weather Girls, Peaches & Herb, Teena Marie