Cycling

15 min HIIT Ride

15 min · with Mila Lazar · 19 March 2022 · 6.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Dum Dee Dum (Jikay Remix) - Keys N Krates
2. Ready 2 Dance (feat. Anelisa Lamola) - Martin Ikin, Anelisa Lamola, Biscits
3. When I Dip - Bingo Players
4. How Deep Is Your Love (feat. Kelly Rowland) [Johnny Mac Radio Mix] (feat. Kelly Rowland) - Kelly Rowland, Sean Paul
5. Feel It - BLR
6. Slippin' - Lincoln Jesser

Featuring Sean Paul, Kelly Rowland, Bingo Players, Biscits