Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 8 April 2024 · 7.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. Give It Away - Red Hot Chili Peppers
2. How You Like Me Now - The Heavy
3. Feels So Good - Arielle Free
4. Graduate - Third Eye Blind
5. One Step Closer - Linkin Park
6. Shiny Disco Balls Illyus & Barrientos Refix (feat. Jessica Eve) - Jessica Eve, Who Da Funk
7. Fuel - Metallica
8. Runaway (U & I) - Galantis
9. Easy - Commodores

Featuring Red Hot Chili Peppers, Linkin Park, Galantis, Metallica