Cardio

10 min Low Impact Cardio: HiLit W1 D2

10 min · with Rebecca Kennedy · 13 January 2026 · 6.1/10

HiLit Week 1, Day 2: Keep your workout going with Low-Impact Cardio workout to boost circulation and recovery. This session keeps you moving without jumps, supporting heart health while preserving energy for tomorrow’s Pilates work.

Tracklist · 4 songs

1. Take It - Dom Dolla
2. Goodies - Dillon Francis
3. Losing It - FISHER
4. Woof (butter version) - Kah-Lo, SOFI TUKKER

Featuring Dillon Francis, SOFI TUKKER, Dom Dolla, FISHER