Cycling

20 min HIIT & Hills Ride

20 min · with Benny Adami · 22 July 2025 · 7.9/10

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

Tracklist · 9 songs

1. Owner of a Lonely Heart (Back2Back Remix) [Radio Edit] - Yes
2. Sunglasses At Night - Chocolate Spoon
3. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
4. Maniac (feat. SPYZR) - SPYZR, SPYZR, Michael Sembello, Stephen Oaks
5. Gloria - Agatino Romero, Umberto Tozzi
6. Tom's Diner - Dance Fruits Music
7. Don't Leave Me This Way - T'Shan Williams, Fab Massimo, Kevin McKay
8. Another Day in Paradise - Remady, Manu-L
9. Smalltown Boy (feat. Perfume Genius) - The Knocks, Bronski Beat, Perfume Genius

Featuring Tiësto, The Knocks, Tears For Fears, Kevin McKay