Row Bootcamp

20 min Tag Team Bootcamp: Core

20 min · with Adrian & Emma · 17 April 2024 · 7.0/10

Get a double dose of motivation with not one, but two instructors leading you through this Row Bootcamp! Join Adrian & Emma for this efficient workout that will leave you feeling sweaty & strong!

Tracklist · 7 songs

1. Nobody Khan (Ain't Nobody) - Austin Millz, Chaka Khan
2. The Music - Jake Tarry
3. Escapade - Janet Jackson
4. Rainfall (Praise You) - Tom Santa
5. Pump up the Jam - Mafo
6. Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine) - Ginuwine, Tough Love
7. Can You Stand The Rain - New Edition

Featuring Janet Jackson, Chaka Khan, Ginuwine, Austin Millz