Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 17 December 2022 · 5.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. A Different Way - Lauv, DJ Snake
2. New Rules - Dua Lipa
3. Instruction (feat. Demi Lovato & Stefflon Don) - Stefflon Don, Jax Jones, Demi Lovato
4. Domino - Jessie J
5. Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers) - Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers
6. Scream - Usher
7. Meant to Be - Craig David

Featuring Dua Lipa, Usher, DJ Snake, Jess Glynne