Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 26 April 2024 · 7.2/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. No Scrubs (Radio Version) - TLC
2. The Real Slim Shady - Eminem
3. Bailamos - Enrique Iglesias
4. It Wasn't Me (Radio Edit) (feat. Ricardo Ducent) - Ricardo Ducent, Shaggy
5. Nasty Girl (Album Version) - Destiny's Child
6. All Star - Smash Mouth
7. In Da Club - 50 Cent
8. Livin' la Vida Loca - Ricky Martin
9. I'm Like A Bird - Nelly Furtado

Featuring 50 Cent, Eminem, Destiny's Child, TLC