Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Joslyn Thompson Rule · 2 April 2023 · 7.3/10

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 10 songs

1. Just Fine - Mary J. Blige, Mary J. Blige
2. Can't Take My Eyes Off Of You (feat. Lauryn Hill) - Lauryn Hill, J. Period
3. Two Weeks - FKA twigs
4. Rum & Redbull - Seanizzle, Future Fambo, Beenie Man
5. Body So Good - Popcaan
6. Truth Or Dare (feat. Kelis & Pusha T) - Kelis, N.E.R.D, Pusha T
7. Savage (feat. Flux Pavilion & MAX) (feat. Flux Pavilion & MAX) - MAX, Flux Pavilion, Whethan
8. Who Am I - Beenie Man
9. Blindfold Me (Main Version - Clean Version) (feat. Nas) - Kelis, Nas
10. Stay (feat. Lucky Daye) - Alicia Keys, Lucky Daye

Featuring Kelis, Beenie Man, Alicia Keys, Mary J. Blige