Strength

20 min Bodyweight Strength

20 min · with Adrian Williams · 8 March 2022 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Laugh Now Cry Later (feat. Lil Durk) - Drake, Lil Durk
2. I'm a Slave 4 U - Britney Spears
3. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones
4. Anaconda - Nicki Minaj
5. Panda - Desiigner
6. Go Deep - Janet Jackson

Featuring Drake, Britney Spears, Nicki Minaj, Janet Jackson