Strength

20 min Upper Body Strength

20 min · with Andy Speer · 31 January 2022 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Without Me - Eminem
2. Born For Greatness - Papa Roach
3. If You Could Only See - Tonic
4. You Give Love A Bad Name - Bon Jovi
5. Aerials - System Of A Down
6. I Will Wait - Mumford & Sons

Featuring Eminem, Bon Jovi, Mumford & Sons, Papa Roach