Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 12 June 2024 · 7.6/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 10 songs

1. Weak - Maverick Sabre, Tom Breu, Vintage Culture
2. Dark Knight - Jack Harlow
3. Plenty Money - Plies
4. BIG TYME (feat. Swizz Beatz) - Rick Ross, Swizz Beatz
5. HOLY GHOST (Martin Solveig Remix) - Lekaa Beats, Omah Lay, Omah Lay, Martin Solveig
6. IDGAF (feat. Yeat) - Drake, Yeat
7. HiTek Tek - Future
8. umean - Gunna
9. My Boy (feat. J. Cole) [Freestyle] (feat. J. Cole) - J Cole, Wale, J Cole
10. The Fall - The Weeknd

Featuring Drake, The Weeknd, Rick Ross, Future