Strength

10 min Pop Barre: Lower Body

10 min · with Ally Love · 25 October 2023 · 6.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the lower body.

Tracklist · 3 songs

1. We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (Opening Ceremony Version) (feat. Jennifer Lopez & Claudia Leitte) - Pitbull, Claudia Leitte, Jennifer Lopez
2. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
3. Take Me Over - Cut Copy

Featuring Britney Spears, Pitbull, Jennifer Lopez, will.i.am